O1 Salon and Thai Spa · J.P. Nagar

Swedish Massage

A gentle, full-body massage using long gliding strokes, kneading, and circular motions to relieve muscle tension and promote deep relaxation.

60 / 90 Min

About Swedish Massage

Swedish massage is the foundation of most Western massage techniques. Using long, flowing strokes combined with gentle kneading and circular movements, our skilled therapists work to ease muscle tension and improve blood circulation throughout the body.

Sessions begin with a personalised consultation to understand your needs. Premium aromatic oils are selected to suit your skin type and preferences, ensuring every touch delivers both physical relief and deep mental calm.

Key Benefits

  • Reduces stress and anxiety
  • Improves blood circulation
  • Relieves muscle tension
  • Boosts immune system
  • Enhances flexibility
  • Promotes deep relaxation
  • Improves sleep quality
Book Swedish Massage

Experience the best Swedish Massage in Bengaluru at O1 Salon and Thai Spa, J.P. Nagar.

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Halli Thota Building, Doctor Colony, Kothnur, Nayak Layout, 8th Phase, J.P. Nagar, Bengaluru, Karnataka 560076
Mon – Sat: 10 AM – 9 PM  |  Sun: 11 AM – 7 PM
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